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Web's of interest - link exchanges
welcomed
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Miscellaneous teachings, meditations,
exercises and information
exercises and information
Transformation tools for sale:
Platonic Solids Crystals
Platonic Solids Crystals
Biographical information
A listing of the workshops Jim presents
Anchor experiences with the energy of
conscious, intentional ritual & ceremony
conscious, intentional ritual & ceremony
Explore using Sacred Sound to heal mind,
body and spirit
body and spirit
Integrating the Feminine Mystery Schools
of the Earth (Gaia) with the Masculine
Mystery Schools of the Greeks (Geometry)
of the Earth (Gaia) with the Masculine
Mystery Schools of the Greeks (Geometry)
Information on the transformational aspects
of Sacred Geometry: "Spiritual Teachings
of the Ancient Greeks"
of Sacred Geometry: "Spiritual Teachings
of the Ancient Greeks"
Articles on Sacred Geometry &
Healing Sounds
Healing Sounds
Healing Toning Postures
Toning Posture #1: Balancing
1. Sit in meditative posture
2. Bring palms of hands together in 'prayer' position. Thumbs
touch each other but are separate from hands.
3. Lightly touch the throat (beneath the thyroid gland)
with tips of the thumbs.
4. With eyes closed, breath in and out slowly several times
(preferably 3 or 7 times).
5. Begin to sound AH, AYE, EE, OH & OO as you exhale.
6. Repeat several times as you begin to feel a change of
Ki energy between both hands.
NOTES:
Use this posture to balance energy and get energy moving.
The AH tone is a Strong Yin tone and the AYE is a strong
Yang tone. EE is a mild Yin tone and OH is a mild Yang tone.
OO is considered to be a balanced tone with equal amounts
of Yin and Yang.
TONING POSTURE #2: HEALING ENERGY
1. Sit in meditative posture
2. Bring palms of hands together in 'prayer' position.
Thumbs touch each other but are separate from hands.
Alternate Posture: raise both arms at the elbows with
palms facing inward.
3. Lightly touch the throat (beneath the thyroid gland)
with tips of the thumbs.
4. With eyes closed, breath in and out slowly several times
(preferably 3 or 7 times).
5. Begin to sound SUUUU as you exhale to activate healing energy.
6. Repeat several times as you begin to feel a change of Ki energy
between both hands.
NOTES:
This posture facilitates healing, especially when combined
with invocation and intention. Use this posture after balancing
with AH, AYE, EE, OH AND OO.
1. Sit in meditative posture
2. Bring palms of hands together in 'prayer' position. Thumbs
touch each other but are separate from hands.
3. Lightly touch the throat (beneath the thyroid gland)
with tips of the thumbs.
4. With eyes closed, breath in and out slowly several times
(preferably 3 or 7 times).
5. Begin to sound AH, AYE, EE, OH & OO as you exhale.
6. Repeat several times as you begin to feel a change of
Ki energy between both hands.
NOTES:
Use this posture to balance energy and get energy moving.
The AH tone is a Strong Yin tone and the AYE is a strong
Yang tone. EE is a mild Yin tone and OH is a mild Yang tone.
OO is considered to be a balanced tone with equal amounts
of Yin and Yang.
TONING POSTURE #2: HEALING ENERGY
1. Sit in meditative posture
2. Bring palms of hands together in 'prayer' position.
Thumbs touch each other but are separate from hands.
Alternate Posture: raise both arms at the elbows with
palms facing inward.
3. Lightly touch the throat (beneath the thyroid gland)
with tips of the thumbs.
4. With eyes closed, breath in and out slowly several times
(preferably 3 or 7 times).
5. Begin to sound SUUUU as you exhale to activate healing energy.
6. Repeat several times as you begin to feel a change of Ki energy
between both hands.
NOTES:
This posture facilitates healing, especially when combined
with invocation and intention. Use this posture after balancing
with AH, AYE, EE, OH AND OO.
